there is so much within me
things i don’t understand
that overwhelm me

like standing in one of those lottery games
where the dollar bills fly all around you
& you have to try & catch them

my emotions
& physical sensations
fly every which way within me
and all i can do is watch them swim around my head
dizzying
nameless 

& i don’t understand how to name them
i don’t even understand how to feel them
how to hold them
how to make them feel whole &
heard & known so they can 
stop haunting me

there is so much within me
i don’t know how to feel.